two ideas to set up the transformation

Want to transform yourself? Your way of working? Your thought process? Here are two things you can do. One is external and another one, internal.

The people that make you feel good but suggest nothing to improve you are good but look beyond them. Get into the tribe, that, when needed makes you feel good, rest of the time, keep throwing you the challenges to be better on what you are doing, even better are those who also guide you on how you can be better and stand for support when needed.

Build self-control. In one easy step, control what you are eating. If you can control what you eat, you are on the way to have very stronger self-control.

Try these two tricks and set yourself to the transformation.

PS. Someday, we will talk on the other regulars; wake up early, read books, be polite, work-out regularly, acquire knowledge.