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sometimes it’s okay not to be okay

There are the days when we are full of positive energy, and there are the days when our energy turns to not being so positive. This happens to the best of us, and it’s natural. The key is to understand that sometimes it’s okay not to be okay.

When our energy is positive, we feel good, and when it is not, we feel low. And when we feel low, we cannot accept it because we are taught we need to be positive all the time, which also puts pressure on us. Instead, let’s have acceptance that okay, I am not feeling super today, and that’s just fine. I accept it, and I will stay present to it and do things that will positively turn my energy.

When we deny, we confuse ourselves, and that frustrates us. When we accept, we give clarity to ourselves, and that helps us overcome the cause.

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